Grilled Mandarin Fish with a Touch of Asia
What could be more refreshing on a hot day than some delicious grilled fish? The sweet and tangy mandarin orange sauce gives this dish a bit of an Asian flare.
Ingredients: -1 pound Mandarin fish fillets -2 cloves garlic, minced -1 teaspoon grated ginger -1/4 cup soy sauce -1/4 cup rice vinegar -3 tablespoons honey -1 tablespoon sesame oil -1 orange, juiced -1/4 cup green onions, chopped Instructions:
- Preheat grill to medium-high heat.
- In a small bowl, whisk together garlic, ginger, soy sauce, rice vinegar, honey, sesame oil and orange juice.
- Place Mandarin fish fillets in a large zip top bag. Pour marinade over fillets and seal bag. Let fish sit for at least 30 minutes, up to 2 hours.
- Grill fish for 5-7 minutes per side, until cooked through. Serve with remaining marinade and sprinkle with green onions if desired.
Healthy Grilled Mandarin Fish
Grilled mandarin fish is a healthy and delicious dish that is perfect for any occasion. This dish is easy to prepare and only requires a few simple ingredients.
To make this dish, you will need: 1) 1 pound fresh, boneless mandarin fish 2) 2 tablespoons olive oil 3) ½ teaspoon salt 4) ¼ teaspoon black pepper 5) 1 lemon 6) 1 tablespoon fresh parsley, chopped
To prepare the dish, start by cleaning the fish and removing any bones. Cut the fish into serving-sized pieces and season with salt and pepper. Heat the olive oil in a large skillet over medium heat, then add the fish to the skillet. Cook the fish for 3-5 minutes per side, or until opaque. Squeeze fresh lemon over the cooked fish and garnish with fresh parsley before serving. Enjoy!
Simply Grilled Mandarin Fish
One of the tastiest and healthiest ways to cook fish is on the grill. This recipe for grilled Mandarin fish is simple, quick, and easy to follow.
Ingredients: – 1-2 Mandarin fish fillets – Olive oil – Salt – Pepper Directions: 1. Preheat your grill to medium-high heat. 2. Drizzle the Mandarin fish with olive oil and sprinkle with salt and pepper. 3. Grill for 3-6 minutes per side, until cooked through. 4. Enjoy!
Grilled Mandarin Fish - an easy and healthy meal!
Looking for an easy, healthy meal? Look no further than grilled mandarin fish! This dish is loaded with flavor and takes just minutes to cook.
To make grilled mandarin fish, start by preheating your grill to medium-high heat. Cut the fish into equal-sized portions and season with salt and pepper. Grill for 3-4 minutes per side, or until cooked through. Serve with a squeeze of fresh lemon and a sprinkle of parsley for extra flavor.
Grilled mandarin fish is a healthy and delicious way to enjoy a meal any time of year!
A delicate Grilled Mandarin Fish
*A grilled Mandarin Fish dish is perfect for a light, elegant lunch or dinner.
*Ingredients: -1 lb. Mandarin fish fillets -1/4 cup soy sauce -1/4 cup vegetable oil -1 tablespoon rice vinegar -1 teaspoon grated fresh ginger root -1 clove garlic, minced -Dash of hot pepper sauce
*Instructions:
Preheat grill to medium-high heat. In a small bowl, whisk together soy sauce, vegetable oil, rice vinegar, ginger root, garlic and hot pepper sauce. Place mandarin fish fillets in a marinade and coat evenly. Let stand for 10 minutes. Grill fish for 3 to 4 minutes per side until cooked through. Serve immediately with steamed rice and green onion garnish if desired."
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